Quick Scrambled Eggs with Spinach and Cheese

Looking for a delicious, healthy, and quick breakfast? This scrambled eggs with spinach and cheese recipe is just what you need. It’s packed with protein, vitamins, and rich flavors, making it a perfect start to your day. Plus, it takes less than 10 minutes to prepare!

Table of Contents

• Ingredients
• Method
• Tips & Tricks
• Nutritional Facts
• FAQs
• Conclusion

Recipe Details:

Ingredients

• 4 large eggs
• 1 cup fresh spinach (roughly chopped)
• 1/4 cup shredded cheese (cheddar, mozzarella, or your favorite cheese)
• 2 tbsp milk (optional, for fluffier eggs)
• 1 tbsp butter (or olive oil)
• Salt and pepper (to taste)

Method

1. Prep the spinach: Wash and roughly chop the spinach leaves. Set aside.
2. Whisk the eggs: In a bowl, whisk together the eggs, milk (if using), salt, and pepper until the mixture is smooth.
3. Cook the spinach: Heat the butter (or oil) in a non-stick skillet over medium heat. Add the spinach and sauté for 1-2 minutes until wilted.
4. Add eggs to the pan: Pour the egg mixture into the skillet with the spinach. Let it sit for a few seconds to begin setting.
5. Scramble: Using a spatula, gently stir and fold the eggs over themselves. Cook for about 2-3 minutes or until the eggs are softly set.
6. Add cheese: Just before the eggs are fully cooked, sprinkle the shredded cheese on top. Stir gently until the cheese melts into the eggs.
7. Serve: Remove from heat and serve immediately with toast, avocado, or as-is for a low-carb option.

Tips & Tricks

• Fluffier eggs: Adding a splash of milk to the eggs makes them fluffier. You can also add a bit of cream for extra richness.
• Don’t overcook: Scrambled eggs continue cooking after you remove them from the heat. Take them off when they’re slightly underdone for a soft, creamy texture.
• Mix it up: Feel free to add other veggies like diced tomatoes, onions, or mushrooms for a more filling breakfast.
• Use fresh cheese: Grating your cheese from a block rather than using pre-shredded cheese enhances the flavor and texture.

Nutritional Facts (Per Serving)

FAQs

Q: Can I use frozen spinach for this recipe?
A: Yes! Just make sure to thaw and drain the spinach well to avoid excess water in your eggs.

Q: What type of cheese works best?
A: Cheddar, mozzarella, or feta are great options. You can also use a cheese blend for added flavor.

Q: Can I make this recipe dairy-free?
A: Absolutely. Use olive oil instead of butter and skip the milk and cheese, or use dairy-free alternatives.

Q: How do I prevent my eggs from becoming rubbery?
A: Cook the eggs over medium heat and remove them from the heat when they’re still slightly underdone. The residual heat will finish cooking them without overdoing it.

Conclusion

Quick Scrambled Eggs with Spinach and Cheese is the ultimate go-to breakfast when you’re in a hurry but still want a healthy and satisfying meal. This easy recipe offers flexibility with ingredients and can be tailored to your taste. Whether you’re looking for a low-carb breakfast or a protein-packed start to the day, this recipe has it all. Happy cooking!